Vaccinations are always a big topic, especially for travellers. Which ones are really necessary, which ones should I get? There are so many vaccinations out there and it’s easy to lose track of them. If you’re planning a trip, I highly recommend to dive into this topic pretty early. It is a quite time consuming … More Travel vaccinations for Latin America
I want to share a secret with you. About -in my opinion- one of the best ways to boost your mood. When you’re feeling bad, and when you’re not. Always. You already guessed it from the headline- the answer is love. But what do I mean with that? Let me tell you something: Love has … More Love as an anti-depressant
Hi lovely! I’m just here to remind you to never give up on a dream you have, or something you truly believe in. One lesson I learned since my USA trip last year is: Sometimes, all it takes is just one more try, one more step, one more person… Don’t give up, because you never … More Sometimes, all it takes…
Hello my friend! This Monday I had my first osteopathy session ever and I’m still blown away by it. I’ve been having troubles with my jaw and ears since quite a while now and after not being fully satisfied with the few measures my dentist and doctor provided, I decided to go see a specialist … More My crazy first osteopathy experience
Hello honey! This week, I experienced something really great that I wanna tell you about! Have you ever heard about the Myers–Briggs Type Indicator? It’s basically a test (partly based on Carl Gustav Jung’s personality types) that matches you(r result) to one of 16 personality types. It shows psychological preferences in how people experience the … More Ever heard of Myers-Briggs 16 personalities?
Hey lovely, we both know that life can get tough sometimes and that there are moments when you just want to give up or when you’re too afraid of failing to even try. You know what I’m talking about, that one goal you have that seems so hard to reach. To practice sports regularly, to … More My 10 favorite motivational quotes